Westerly School Presents.....
Wild Westerly's Downtown Hoedown
Saturday, April 28, 2018
CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time.Now you can Crossfit for yourself with this unlimited pass. You'll have access to all of CrossFit Los Alamitos' classes for a whole month!
Check Crossfit Los Alamitos schedule for availability.